Welcome!

Deb has been practicing yoga since 2003 and began teaching yoga in Denver in 2009. Deb is trained to teach yoga sculpt, vinyasa hatha flow, yin yoga, kids yoga, cycle-yoga, and bootcamp-yoga. Deb loves practicing yoga for the balance and strength it brings into her life through mind, body and spirit connection.   

In 2016, Deb became a mom to a sweet baby boy named Devin.  She loves to involve her son in her activities and created a Me and Mommy yoga program so moms can bring their babies with them to work out and socialize.  She has been offering Mom yoga classes since Devin was 2 months old.  Deb is also a preschool teacher and recently completed her California Early Childhood Education Master Teacher and Site Supervisor Permit requirements at MiraCosta College.